Osteopathy

If back pain, sciatica, a stiff neck or sore joints are getting in the way of work, sleep or sport, osteopathy can help. At CT Osteopathy in Whiteley, Fareham, our GOsC-registered osteopath looks at how your whole body moves to find what is causing your pain, then treats it with gentle, hands-on techniques.

You don't need a GP referral. We're on Solent Business Park with free parking, a short drive from Fareham, Locks Heath, Park Gate and the wider Solent area.

What does an osteopath do?

Osteopaths assess and treat problems with your muscles, joints, ligaments and connective tissue. Rather than only treating the spot that hurts, we look at how the rest of your body is moving, because pain often starts somewhere else. Treatment is hands-on and gentle, using soft-tissue massage, joint articulation, mobilisation and stretching, along with exercises and advice you can use at home.

Why patients choose osteopathy

• Pain relief without medication

• Easier movement in stiff joints

• Less muscle tension and stiffness

• Better posture and movement

• A clear plan, with exercises to keep you improving

• Treatment aimed at the cause, not just the symptoms

What osteopathy can help with

• Lower back pain and sciatica

• Neck, shoulder and upper-back tension

• Joint pain, stiffness and arthritic discomfort

• Sports and repetitive-strain injuries

• Postural problems from desk work

• Tension-related headaches

Your first osteopathy appointment

Your first appointment lasts about an hour and costs £85. We'll ask about your pain, your health and your daily routine, then look at how you move and hold yourself. Most people start hands-on treatment in that first session. You'll leave knowing what is causing the problem, what the plan is and what you can do at home. Follow-up treatments are £65 and last 30 to 45 minutes.